An inner child session is often needed after a Shamanic Healing session where the need to work with this energy is identified.

My goal is to Connect you more fully to your inner child so they can express to you their unmet needs and desires. And you in turn can begin as the adult to meet these needs bringing about profound healing and returning to a place of unconditional love and healing for yourself.

This is not just a guided meditation but in fact a healing session where as you are recovering, nurturing and loving a long lost part of yourself, your inner child.

We begin by relaxing and breathing and getting into your body and out of your head.

We set your intention and allow the session to unfold as it may.

With images and words I guide you into a sacred and safe place in your heart and there we meet your inner child.

This is a time to reconnect and begin to gain the trust and affection of your inner child which is not just a concept but an energy form. Sometimes a hug or just spending time with them in this space is all that takes place in the first session. From the meeting place we will often visit a memory or a time frame that the inner child is looking to heal in whatever way they need. This memory or time period is usually one that is locked within the cellular tissues of your body. And is keeping you tied to it in a way that isn’t serving your highest good. It creates triggers and emotionally unhealthy life patterns.

As an adult and now the guardian of this sweet little one you can revisit this memory and help them to get their needs met in a way that was not possible when the memory took place. By holding loving space for your child and meeting their needs in this way you are allowing them to heal and become unstuck in a way that frees the blocked emotions and releases the memory from the cells. While this may seem like just a guided meditation for you and your inner child, it is a very powerful healing energy healing session.

Inner child work is best done in a series of sessions 1 to 2 weeks apart to allow for healing and or integration of the inner child before moving to the next phase.

Each session will most likely build upon the next and often times a different age will show up for each new session.....Or sometimes the work will go deeper. This isn’t a life long process as your goal is to integrate more fully with your inner child. One session can often make a huge difference and continued work even more.